BodyWise Cafe

The health of a community fosters friendship, security, abundance and a vision for a happy prosperous future. The BodyWise café can help you reach that goal! We are here to share our knowledge of health and nutrition and to teach you how to reconnect with your inner...

Online cooking workshop

Looking for a fun event that still allows your employees, friends, or family to come together online? One which bringing joy, laughter, delicious food and most importantly, an activity that supports our mental and physical wellbeing? Together we can brainstorm about...

Stay Meno-Positive!

Self-care should be non-negotiable as you transition into this new life stage. Do not let the negative connotations of menopause fill you with dread. Prepare yourself beforehand and learn about the foundations for our hormone health – healthy digestion, stable blood...

1 day Urban Nutritional Retreat

Would you like to step outside your busy urban lifestyle for an interactive day full of health, food and fun?  Come join me at the most welcoming, cosy, wellness focused venue in the Hague,  Flolab. We will ease into our day with delicious coffee/tea and healthy...

Hormone Health Harmony

  As females, our bodies move through the reproductive cycle from menstruation to menopause, accompanied by hormonal changes that can be easy for some and majorly distressing and emotional for others. It is my passion as a nutritional therapist to help educate women...

Kimchi Workshop

Kimchi Workshop   What you can expect from this workshop – I will be holding another Kimchi making workshop, showing you how to add that mellow, fire and kick to different Asian cuisines. Simple to make and bursting with beneficial bacteria, Kimchi delivers...