Looking to give a special gift to your family, friends or team?
BodyWise Cafe
The health of a community fosters friendship, security, abundance and a vision for a happy prosperous future. The BodyWise café can help you reach that goal! We are here to share our knowledge of health and nutrition and to teach you how to reconnect with your inner...
Online cooking workshop
Looking for a fun event that still allows your employees, friends, or family to come together online? One which bringing joy, laughter, delicious food and most importantly, an activity that supports our mental and physical wellbeing? Together we can brainstorm about...
Stay Meno-Positive!
Self-care should be non-negotiable as you transition into this new life stage. Do not let the negative connotations of menopause fill you with dread. Prepare yourself beforehand and learn about the foundations for our hormone health – healthy digestion, stable blood...
1 day Urban Nutritional Retreat
Would you like to step outside your busy urban lifestyle for an interactive day full of health, food and fun? Come join me at the most welcoming, cosy, wellness focused venue in the Hague, Flolab. We will ease into our day with delicious coffee/tea and healthy...
Hormone Health Harmony
As females, our bodies move through the reproductive cycle from menstruation to menopause, accompanied by hormonal changes that can be easy for some and majorly distressing and emotional for others. It is my passion as a nutritional therapist to help educate women...
Kimchi Workshop
Kimchi Workshop What you can expect from this workshop - I will be holding another Kimchi making workshop, showing you how to add that mellow, fire and kick to different Asian cuisines. Simple to make and bursting with beneficial bacteria, Kimchi delivers a...
Cooking Fish with Confidence
Cooking fish with confidenceAs part of a healthy diet, would you like to include more fish but don't know what to buy or how to combine it with other flavours? Maybe you'd like to show off your cooking skills to someone special but don't have the...