Q: Was the nutritional guidance realistic to implement into your lifestyle?
A: Yes, I already eat quite healthy but working with Audrey helped me realize how to better combine different types of foods as well as integrating new nutrients to my diet. No big lifestyle changes, all quite accessible and easy.
Audrey has very patiently and diligently guided me through the journey of learning more about my nutrition/health situation. I really appreciate her holistic approach to addressing this topic and the practical guidance she has provided.